Weigh In record (no journal entry) for 25 February 2023
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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906 kcal
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Fat: 38.36g | Prot: 29.69g | Carbs: 114.60g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Indomilk Susu UHT Coklat. Lunch: Rempeyek, Sayur Lodeh, Telur Goreng, Nasi Jagung. Dinner: Rempeyek, Sayur Lodeh. Snacks/Other: Pepaya. more...
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Losing 0.2 kg a Week
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nila.andela's Weight History
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