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Gracia Mardi H.
Journal
25 Feb 23
Gracia Mardi H.'s Journal, 25 Feb 23
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Weigh In record (no journal entry) for 25 February 2023
54.2 kg
Lost so far:
4.5 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2023:
1333 kcal
Fat: 49.56g | Prot: 65.09g | Carbs: 163.53g.
Breakfast:
Garam, Gula Pasir, Rose Brand Tepung Tapioka.
Lunch:
Tempe Goreng, Ampela Goreng, Nasi Putih.
Dinner:
Kacang Ayam Krupuk Bawang, Nasi Putih, Tahu Tek.
Snacks/Other:
Paroti Roti Isi Krim Meses.
more...
1463 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Gracia Mardi H.'s Weight History
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