Gracia Mardi H.'s Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
54.2 kg Lost so far: 4.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
1333 kcal Fat: 49.56g | Prot: 65.09g | Carbs: 163.53g.   Breakfast: Garam, Gula Pasir, Rose Brand Tepung Tapioka. Lunch: Tempe Goreng, Ampela Goreng, Nasi Putih. Dinner: Kacang Ayam Krupuk Bawang, Nasi Putih, Tahu Tek. Snacks/Other: Paroti Roti Isi Krim Meses. more...
1463 kcal Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Gracia Mardi H.'s Weight History


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