Weigh In record (no journal entry) for 22 February 2023
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65.7 kg
Lost so far: 1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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929 kcal
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Fat: 31.84g | Prot: 48.87g | Carbs: 114.54g.
Breakfast: 바프 먼투썬(수), 요플레 라이트 딸기, 초록마을 사과즙. Lunch: 슬로우캘리 클래식 연어포케 샐러드. Dinner: 서브웨이 로스트치킨 샐러드. Snacks/Other: 사과즙, 서브웨이 라즈베리 치즈케익 쿠키. more...
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Gaining 2.8 kg a Week
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Soyoung.C's Weight History
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