Weigh In record (no journal entry) for 25 February 2023
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1825 kcal
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Fat: 79.81g | Prot: 99.00g | Carbs: 172.84g.
Breakfast: Белый Город Молоко 2,5%, Куриные Котлеты в Духовке, Свекла Вареная, Горбуша Жареная, Лента Овсяные Хлопья. Lunch: Casa Nostra Пицца Колбаса-Сыр. more...
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Losing 0.1 kg a Week
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slonik3108's Weight History
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