marisalo1's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
96.1 kg Lost so far: 19.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
702 kcal Fat: 18.68g | Prot: 20.39g | Carbs: 118.59g.   Breakfast: Appelsiinit, Mansikat, Banaanit, Siirappi, Pannukakut (Pelkästään). Lunch: Kalapuikot, Mummon Aidot Poimutetut Ranskanperunat. more...
2439 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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marisalo1's Weight History


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