Weigh In record (no journal entry) for 25 February 2023
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66.8 kg
Lost so far: 21.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1290 kcal
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Fat: 46.19g | Prot: 71.96g | Carbs: 139.54g.
Breakfast: Kaffee mit Milch, Dulano Geflügel-Salami, REWE Ciabatta Brötchen, Aldi Esrom, Fitline Powercocktail. Lunch: Grüne Brechbohnen, Nudeln (Gekocht), Bofrost Rustikaler Schweinebraten in Bratensoße. Dinner: Herta Knacki, Räucherlachs. more...
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Losing 2.3 kg a Week
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liesamaus's Weight History
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