Weigh In record (no journal entry) for 25 February 2023
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55.3 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1414 kcal
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Fat: 41.70g | Prot: 98.16g | Carbs: 156.77g.
Breakfast: Caffè (Espresso), Lindt Cioccolato Extra Fondente 70%, Isola Bio Latte d'avena, Foodspring Protein Pancakes. Lunch: Caffè (Espresso), Orogel Crea Tu Mix di Broccoli, Cavolfiore, Cavolfiore Romanesco con Un Delizioso Condimento, Biffi Ragù Vegetale, Felicia Bio Fusilli di Riso Integrale . Dinner: Grana Padano Grana Padano, Gastronomia di Mare Insalata di Mare . Snacks/Other: YMA Yogurt Magro Albicocca. more...
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Losing 4.9 kg a Week
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Martzina99's Weight History
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