Weigh In record (no journal entry) for 25 February 2023
|
80.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1194 kcal
|
Fat: 37.45g | Prot: 65.66g | Carbs: 145.03g.
Breakfast: Skogaholm Limpa, Bregott Bregott Ekologisk, God Morgon Apelsinjuice , Pågen Hönö Skärgårdskaka, Kronfågel Kycklingkebab . Dinner: Rose Kyckling Bröstfile , ICA Pommes Frites. Snacks/Other: Cloetta Polly Bilar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|