Weigh In record (no journal entry) for 25 February 2023
|
75.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
4167 kcal
|
Fat: 169.54g | Prot: 169.25g | Carbs: 404.49g.
Lunch: Speck, Mela, Pane Integrale, Paella ai Frutti di Mare. Dinner: Salatini, Mozzarella, Maionese, Coop Mozzarelline, Findus Cordon Bleu, Buitoni Pasta Sfoglia, Birra, Birra. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|