neko_no_boshi's Journal, 05 Jul 11

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Weigh In record (no journal entry) for 05 July 2011

52.1 kg Lost so far: 0 kg. Still to go: 4.0 kg. Diet followed: Poorly.

View Diet Calendar, 05 July 2011:

657 kcal

Fat: 18.79g | Prot: 54.08g | Carbs: 75.99g. Lunch: thomas english muffin, Best of the Egg. Dinner: Lasagna. Snacks/Other: Lucerne Cheese chedder, baked tostitos. more...

1666 kcal

Exercise: Driving - 1 hour, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Running - 10/kph - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...

Gaining 1.1 kg a Week

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neko_no_boshi's Journal, 05 Jul 11

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neko_no_boshi's Weight History