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👌
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75.8 kg
Lost so far: 9.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2431 kcal
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Fat: 122.52g | Prot: 102.70g | Carbs: 226.11g.
Breakfast: White Bread , SUK Hummus. Lunch: McDonald's McFlurry M&M con Chocolate, McDonald's McNuggets (10), McDonald's Papas Fritas (Grande), McDonald's Papas Fritas (Grande), McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Starbucks Flat White Grande. more...
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Losing 4.9 kg a Week
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nicovmartinez's Weight History
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