Weigh In record (no journal entry) for 25 February 2023
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77.6 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1170 kcal
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Fat: 48.28g | Prot: 116.85g | Carbs: 61.37g.
Breakfast: Café, Carne do Peito de Frango (Assado, Cozido), Aurora Queijo Prato (Lanche) Fatiado, Goma de Tapioca, Batavo Leite Desnatado , Pramesa Catchup, Ovo, Poços de Caldas Requeijão Cremoso. Lunch: Carne do Peito de Frango (Assado, Cozido), Itambé Doce de Leite com Coco , Aurora Queijo Prato (Lanche) Fatiado, Panco Pão de Forma Premium, Goma de Tapioca, Ovo. more...
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Losing 2.1 kg a Week
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VanessaCristiina's Weight History
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