Weigh In record (no journal entry) for 25 February 2023
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64 kg
Lost so far: 7.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1580 kcal
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Fat: 76.99g | Prot: 72.24g | Carbs: 140.54g.
Lunch: DIA Jamón Cocido Extra Braseado 97% Carne, Entrepinares Queso Tierno de Vaca Lonchas, Heinz Salsa Miel y Mostaza, Hacendado Pan de Cereales y Semillas. Dinner: Panrico Donuts Bombón. more...
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Losing 1.4 kg a Week
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Malenagb's Weight History
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