Weigh In record (no journal entry) for 25 February 2023
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39.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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357 kcal
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Fat: 3.36g | Prot: 17.21g | Carbs: 63.95g.
Breakfast: Tuna dalam Minyak (Kalengan), Ubi Ungu Rebus. Snacks/Other: Tape Singkong, Sushi dengan Sayuran dan Seafood. more...
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Losing 2.8 kg a Week
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nasya gallagher's Weight History
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