Weigh In record (no journal entry) for 25 February 2023
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76 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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3700 kcal
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Fat: 93.65g | Prot: 96.35g | Carbs: 295.72g.
Breakfast: Dr. Oetker Rustica Pepperoni Calabrese. Lunch: Eldorado Cevapcici. Dinner: ICA Crème Fraiche, Johnnys Senap Söt-Stark, Allerum Prästost, ICA Rökt Skinka, Pågen Kärnsund Surdegsbröd. Snacks/Other: Tuborg Folköl 3,5%. more...
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Losing 2.1 kg a Week
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