Weigh In record (no journal entry) for 27 November 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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454 kcal
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Fat: 10.10g | Prot: 39.70g | Carbs: 51.90g.
Breakfast: COTO Avena Instantánea . Snacks/Other: Hardcore Whey Protein (Chocolate). more...
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