Weigh In record (no journal entry) for 25 February 2023
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46.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2755 kcal
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Fat: 123.41g | Prot: 113.80g | Carbs: 303.08g.
Breakfast: Plátano, Clemente Jacques Catsup, Pan Dulce, El Molino Blanco de Mateo Pan Blanco, Huevo Revuelto, Splenda Endulzante, Café, Vaca Blanca Yogurt Durazno. Lunch: Splenda Endulzante, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Puré de Papas (Leche Entera y Margarina Adicionadas), Zumo de Limón, Guacamole, Nutrioli Aceite de Soya, Taco de Carnitas. Dinner: Té sin Azúcar, Flor de Alfalfa Queso Botanero con Chipotle, Tortillas de Maíz, Plátano Dominico, Leche con Chocolate (Completa). Snacks/Other: Naranjas, Barcel Pop Karameladas. more...
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Losing 4.2 kg a Week
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Demian BetVega's Weight History
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