Weigh In record (no journal entry) for 25 February 2023
|
69.2 kg
Lost so far: 30.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
642 kcal
|
Fat: 7.65g | Prot: 83.96g | Carbs: 59.62g.
Breakfast: Chef Protein Proteína en Polvo, Svelty Leche Descremada. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Malloa Mermelada Damasco Light, Kingsbury El Pan Perfecto, Pechuga de Pollo a la Plancha. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Livean Jugo en Polvo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martacabrera1's Weight History
|