Weigh In record (no journal entry) for 25 February 2023
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79.9 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2398 kcal
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Fat: 63.24g | Prot: 97.75g | Carbs: 370.50g.
Breakfast: Durazno, Manzana, Vivo Avena Instantánea. Lunch: Vivo Avena Instantánea, Plátano, Colun Yoghurt Batido Mora, Pepino (Pelado), Tomates, Lentejas con Arroz, Calo Queso Gauda, Jumbo Pan Hallulla. Dinner: Pan Amasado, Castaño Pan Molde Integral, Durazno, Calo Queso Gauda. Snacks/Other: Ajo, Ají Verde, Lider Tortilla Burrera, Tomates, Pechuga de Pollo Cruda sin Piel Ni Hueso. more...
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Losing 0.2 kg a Week
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hanscon z's Weight History
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