Weigh In record (no journal entry) for 25 February 2023
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2126 kcal
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Fat: 104.24g | Prot: 99.53g | Carbs: 198.95g.
Lunch: Espinacas, Pepino (Pelado), Pimiento Rojo, Fresas, Aceitunas Negras, Aguacate, Pechuga de Pollo a la Plancha, Rebanadas de Jamón, Huevo, Queso Manchego, Cacahuates, Almendras, Yoplait Yoghurt Estilo Griego, Lechuga. Dinner: Svetia Stevia, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Nutrisa Helado de Yoghurt , Carlos V Carlos V , Nutrisa Chispas de Yogurt, Coco Rallado, McCormick Mermelada de Fresa. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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