Weigh In record (no journal entry) for 25 February 2023
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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947 kcal
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Fat: 63.67g | Prot: 36.97g | Carbs: 56.92g.
Breakfast: Брынза, Exquisa Сыр Сливочный с Травами, Naturella Крем-Сир З Травами, Лавка Здоровья Хлебцы Житние. Dinner: Овсяноблин с Сыром, Брынза, Фарро Сардельки . Snacks/Other: Пані Хуторянка Десерт 9% Персик. more...
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Losing 1.4 kg a Week
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