Weigh In record (no journal entry) for 25 February 2023
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80.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1566 kcal
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Fat: 81.80g | Prot: 62.10g | Carbs: 146.18g.
Breakfast: Lider Mantequilla, Colun Leche Semi Descremada, Ranco Queso Gauda Laminado, Jamonada, Ideal Rapiditas, Natura List Endulzante con Stevia, Té Supremo Té Ceylán Premium . Lunch: Arroz Blanco, Kraft Mayonesa, Pimentón, Dole Lechuga Escarola, Tomates, Budín de Zapallo Italiano. Dinner: Cruzeiro Café Instantaneo, Natura List Endulzante con Stevia, Colun Leche Semi Descremada, Costa Mini Donuts. more...
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Losing 0.4 kg a Week
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Yasmín09's Weight History
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