Weigh In record (no journal entry) for 06 July 2011
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63.5 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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1417 kcal
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Fat: 58.51g | Prot: 80.57g | Carbs: 146.58g.
Breakfast: watermelon, Non-Dairy American Flavored Slices, egg whites. Lunch: scone, mayo, currie chicken salad. Dinner: Tomatoe, Lettuce, Ken's lite ranch, sandwich thin, Lloyd's Barbeque Chicken. Snacks/Other: luna mini, trail mix. more...
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2260 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 50 minutes, Stretching (yoga) - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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Desert Princess's Weight History
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