Weigh In record (no journal entry) for 26 February 2023
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1659 kcal
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Fat: 56.56g | Prot: 56.18g | Carbs: 232.62g.
Breakfast: 光泉 午后時光-重乳奶茶, 芝麻燒餅, 萊爾富 黃金煎餃. Dinner: 優菓甜坊 黑糖豆花, 便當. more...
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Losing 4.2 kg a Week
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