Weigh In record (no journal entry) for 13 September 2017
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1119 kcal
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Fat: 89.14g | Prot: 63.28g | Carbs: 16.99g.
Breakfast: Café Descafeinado, Member's Mark Sustituto de Crema en Polvo para Café, Apio, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Pan Nube, Adobo, Ensalada de Nopales, Cebolla Frita, Carne de Cerdo Molida (Cocida), Café Descafeinado, Member's Mark Sustituto de Crema en Polvo para Café. Dinner: Valentina Salsa, Queso Manchego, McCormick Mayonesa (10g), Zwan Jamón de Pierna. Snacks/Other: Zumo de Limón, Pepino (Pelado). more...
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3924 kcal
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Exercise:
Treadmill - 20 minutes, Bike Machine (Cycling) - 20 minutes, Conditioning exercise (health club) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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JAZMIN GUERRERO's Weight History
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