Weigh In record (no journal entry) for 26 February 2023
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1538 kcal
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Fat: 59.28g | Prot: 67.67g | Carbs: 175.75g.
Breakfast: Кофе, Сахар, President Сметана 15%, Яйцо, Белая Мука, Словяночка Молоко 2,5%. Lunch: ПП Шаурма. Dinner: Макарун, Салат Цезарь с Курицей, Чизкейк. Snacks/Other: Veln Muffin Сирне Тістечко, Простоквашино Сливки 10%, Кофе, Boom Choc Мармелад в Шоколаде. more...
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Losing 0.7 kg a Week
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Anastasiia......'s Weight History
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