gabrys-jersleben's Journal, 26 Feb 23

Weigh In record (no journal entry) for 26 February 2023
118.7 kg Lost so far: 8.4 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
150 kcal Fat: 6.01g | Prot: 13.16g | Carbs: 9.65g.   Breakfast: Kaffee, Exquisa 0,2% Fitline Kräuter, Dulano Hähnchenbrustfiletroulade, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Weich Gekochtes Ei. more...
2042 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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gabrys-jersleben's Weight History


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