Weigh In record (no journal entry) for 26 February 2023
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1675 kcal
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Fat: 18.42g | Prot: 81.94g | Carbs: 200.63g.
Breakfast: Galaxy Flutes, فول مصري مدمس بالزيت فول, Breadway Bran Labanese Bread, فول مصري مدمس بالزيت فول, Nescafe Gold Mocha, White Rice. Lunch: Chicken Breast, White Rice. more...
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Gaining 0.2 kg a Week
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shahdmamdouh87003's Weight History
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