Weigh In record (no journal entry) for 26 February 2023
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79.7 kg
Lost so far: 25.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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530 kcal
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Fat: 7.73g | Prot: 25.77g | Carbs: 96.60g.
Breakfast: Aldi Apfelmus, Got7 Vanille Flavour Sauce, Xucker Erythrit, Backpulver, Sonnenblumenöl, Arla Skyr, Alnatura Dinkel Mehl Type 630. more...
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Losing 0.5 kg a Week
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esther.rastetter's Weight History
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