Weigh In record (no journal entry) for 26 February 2023
|
70.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1217 kcal
|
Fat: 46.48g | Prot: 31.80g | Carbs: 173.09g.
Breakfast: Miel, Fraises, Mama Pancake. Lunch: Tomates, Hodna Petit Suisse, Olives Vertes, Thon à l'Huile (en Conserve), Mama Pancake. Snacks/Other: Nutella Nutella, Mélange de Fruits Secs, Mama Pancake. more...
|
|
1907 kcal
|
Exercise:
Treadmill - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manelmimii's Weight History
|