Weigh In record (no journal entry) for 26 February 2023
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1544 kcal
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Fat: 65.04g | Prot: 91.94g | Carbs: 148.93g.
Breakfast: Seeberger Studentenfutter, Äpfel, SPAR Waldhonig, Zurück Zum Ursprung Natur Joghurt 0,9% Fett, Alnatura Bircher Müsli. Lunch: Ei, Champignons, Milfina Teebutter, Nudeln (Gekocht), SPAR Creme Fraiche Natur. Dinner: SPAR Feine Küche Hühnerschnitzel Paniert, SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Castello Balsamico , Senf, Clever Thunfisch in Eigenem Saft, Rispentomaten, Jungzwiebel, Gurke (Geschält), Eisbergsalat. Snacks/Other: Palatschinken. more...
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Gaining 7.7 kg a Week
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fischeneder's Weight History
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