Weigh In record (no journal entry) for 26 February 2023
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102.1 kg
Lost so far: 1.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1619 kcal
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Fat: 63.95g | Prot: 46.02g | Carbs: 216.58g.
Breakfast: Огурец (с Кожурой), Котлета Свиная, Спагетти. Lunch: Несквик Шоколад, Шарлиз Мини-Маффины с Начинкой с Шоколадным Вкусом, Ложкарев Пельмени из Свинины. more...
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Losing 3.3 kg a Week
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yelen_ya's Weight History
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