Weigh In record (no journal entry) for 25 February 2023
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78.3 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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775 kcal
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Fat: 15.50g | Prot: 78.66g | Carbs: 79.32g.
Breakfast: Oatly Hafer Barista Edition, Mangos, Blaubeeren, Milbona Skyr Natur, Crownfield Kernige Haferflocken. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: J. D. Gross Trüffel Praline. more...
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Losing 0.7 kg a Week
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Tinasname's Weight History
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