Weigh In record (no journal entry) for 26 February 2023
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110.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1763 kcal
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Fat: 98.87g | Prot: 51.62g | Carbs: 174.01g.
Breakfast: Roggenbrötchen, Butter, Gekochtes Ei, Lindenhof Gouda, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami. Lunch: Müller Wackelpudding Himbeer, Butter, Gekochte, Grüne Erbsen (Konserviert), Rapsöl, Hähnchenschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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