Weigh In record (no journal entry) for 26 February 2023
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1784 kcal
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Fat: 90.06g | Prot: 146.81g | Carbs: 89.53g.
Lunch: Mela, Valfrutta Fagioli Borlotti, Uovo Sodo, Insalata Mista Verde, Olio Extra Vergine di Oliva, Cotoletta alla Milanese. Dinner: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Patate al Forno. more...
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Gaining 4.2 kg a Week
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Daniele 98's Weight History
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