Weigh In record (no journal entry) for 26 February 2023
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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800 kcal
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Fat: 31.02g | Prot: 28.59g | Carbs: 103.35g.
Breakfast: Tahu, Telur Balado, Hoka Hoka Bento Nasi Putih. Dinner: Tempe Orek, Telur Balado, Hoka Hoka Bento Nasi Putih. Snacks/Other: Keripik Pisang, Naraya Oat Choco (20g), Pisang. more...
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Losing 2.8 kg a Week
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hidarahmawati's Weight History
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