Weigh In record (no journal entry) for 26 February 2023
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1476 kcal
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Fat: 86.88g | Prot: 35.70g | Carbs: 147.32g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Ispanak Yemeği, Ayva Reçeli, Pide Ekmeği, Peynirli Poğaça. Dinner: Peynirli Poğaça, Ispanak Yemeği. more...
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Losing 1.1 kg a Week
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baharkatıksız's Weight History
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