Weigh In record (no journal entry) for 26 February 2023
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79.8 kg
Lost so far: 50.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2350 kcal
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Fat: 58.51g | Prot: 113.12g | Carbs: 346.56g.
Breakfast: Pan Amasado, Hellmann's Ketchup Light, Durazno, Calo Queso Gauda. Lunch: Espaguetis, Tomates, Jumbo Pan Hallulla, Melón , Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Dinner: Durazno, Lider Tortilla Burrera, Cebollas, Pechuga de Pollo Cruda sin Piel Ni Hueso. Snacks/Other: Colun Yoghurt Batido Light, Milo Cereal, Melón , Tomates, Jumbo Pan Hallulla, Vivo Avena Instantánea. more...
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Losing 0.7 kg a Week
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hanscon z's Weight History
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