Weigh In record (no journal entry) for 26 February 2023
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76 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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915 kcal
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Fat: 34.96g | Prot: 27.20g | Carbs: 125.28g.
Breakfast: Life Suco de Caju, Pães de Hambúrguer ou Cachorro Quente, Maçã, Basi.Co Muçarela. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Pura Vida Manteiga Ghee, Pão Integral. Snacks/Other: Goiaba Branca, Manga Palmer. more...
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Gaining 0.0 kg a Week
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Danielemk's Weight History
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