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BS 114 Went out Friday and Saturday night had fish and today is Pig Roast 🐖. won't eat all day until the Roast
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1366 kcal
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Fat: 66.41g | Prot: 59.54g | Carbs: 140.88g.
Breakfast: Egg, Egg White, Sara Lee 45 Calories & Delightful White Bread. Lunch: Perdue Baked Breaded Chicken Breast Cutlets. Dinner: Subway Chocolate Chunk Cookie, Dole Creamy Coleslaw, Potato Salad Side Dish , Kroger Seasoned Pulled Pork. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Fritos Original Corn Chips, Hershey's Milk Chocolate Nuggets. more...
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2479 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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