Weigh In record (no journal entry) for 26 February 2023
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67.9 kg
Lost so far: 8.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1273 kcal
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Fat: 45.58g | Prot: 31.45g | Carbs: 183.38g.
Breakfast: Nestlé La Lechera, Bimbo Pan Blanco (24g), Nutrileche Leche Deslactosada. Lunch: Huevo Duro, Tortillas de Maíz, Frijoles Cocidos. Dinner: Kirkland Signature Pastel de 3 Leches. Snacks/Other: Ricolino Gomitas con Chile, Marinela Polvorones Bites, Holanda Nieve Napolitano. more...
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Losing 2.1 kg a Week
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laila584's Weight History
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