Weigh In record (no journal entry) for 26 February 2023
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85 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1324 kcal
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Fat: 41.88g | Prot: 54.87g | Carbs: 186.57g.
Breakfast: Ameixa Seca, Itambé Manteiga Extra com Sal, Itambé Iogurte de Morango, Piraquê Cream Crackers Integral. Lunch: Coca-Cola Refrigerante Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Piracanjuba Pirakids, Ovo Cozido. Snacks/Other: Banana Prata, Itambé Iogurte de Morango, Itambé Manteiga Extra com Sal, Piraquê Cream Crackers Integral, Damasco Seco. more...
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Gaining 0.1 kg a Week
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Monicholas79's Weight History
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