Weigh In record (no journal entry) for 25 February 2023
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83.8 kg
Lost so far: 43.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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579 kcal
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Fat: 29.61g | Prot: 46.51g | Carbs: 30.89g.
Breakfast: Panco Pão 100% Integral Ômega 3, Café, Omelete ou Ovos Mexidos, Caetes Queijo Minas Frescal, Vigor Requeijão Cremoso Light. Lunch: Macarrão com Molho de Carne, Drumet. more...
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Losing 3.7 kg a Week
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Jenifferamos's Weight History
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