sajafitness's Journal, 26 Feb 23

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Weigh In record (no journal entry) for 26 February 2023

92.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

1544 kcal

Fat: 98.33g | Prot: 74.85g | Carbs: 207.22g. Breakfast: بذور الشيا بذور الشيا , التفاح, now كاكاو باودر , نيدو حليب مجفف, شوفان هناء شوفان. Lunch: خبز خبز, رز رز كبسة مطبوخ, سمك مقلي. more...