Weigh In record (no journal entry) for 26 February 2023
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87.8 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1287 kcal
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Fat: 19.28g | Prot: 97.66g | Carbs: 194.21g.
Breakfast: Quaker Instant Grits - Butter, Blueberries , Stonyfield Farm Oikos Organic Plain Greek Yogurt. Lunch: Dr. Pepper Dr. Pepper (20 oz), Sushiya Tuna Poke with Cauliflower Rice (with Sauce). Dinner: Cuties Mandarin Orange, Lee Kum Kee Chili Black Bean Sauce, Kirkland Signature Frozen Shrimp, Egg Noodles (Enriched, Cooked) , Creamed Spinach (from Frozen). Snacks/Other: Cuties Mandarin Orange, Granny Smith Apples. more...
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Losing 1.6 kg a Week
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Spring_Peas's Weight History
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