Weigh In record (no journal entry) for 26 February 2023
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88.2 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1883 kcal
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Fat: 52.71g | Prot: 75.73g | Carbs: 282.04g.
Breakfast: Creatina Italo Grottini Cfeatina, Café, Tomates, Palta, PF Mortadela Jamonada, Ideal Pan Protein10. Second Breakfast: Garoto Baton. Lunch: Café, Tomates, Coca-Cola Coca-Cola Zero, Lucchetti Lasaña. Afternoon Tea: Durazno. Dinner: Pizza de Pepperoni (36 Cm), Coca-Cola Coca-Cola Zero. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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Losing 2.8 kg a Week
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luis_andres's Weight History
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