Weigh In record (no journal entry) for 27 February 2023
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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548 kcal
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Fat: 18.17g | Prot: 39.83g | Carbs: 57.31g.
Breakfast: ABC Saus Sambal , Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Morin Selai Kacang, Sari Roti Roti Tawar Kupas, Buah Pir. more...
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Gaining 0.2 kg a Week
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amizahro_'s Weight History
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