Weigh In record (no journal entry) for 23 February 2023
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63.3 kg
Lost so far: 11.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1328 kcal
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Fat: 61.40g | Prot: 62.38g | Carbs: 132.29g.
Breakfast: Südzucker Zucker Sticks, Olivenöl, Rote Paprika, Tomaten, Spiegelei, Menemen, Özyörem Sigir Sosis, Pizza Margherita. Dinner: Myprotein The Diet. more...
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Losing 0.7 kg a Week
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Bllgltkn's Weight History
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