Weigh In record (no journal entry) for 27 February 2023
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47.9 kg
Lost so far: 11 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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540 kcal
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Fat: 18.16g | Prot: 26.18g | Carbs: 67.08g.
Breakfast: Wall's Cornetto Silverqueen. Lunch: Indomie Mi Goreng, SuperIndo Putih Telur, Kecambah. more...
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Losing 2.1 kg a Week
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Angel Gunawan's Weight History
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