msh tetep bertahan disini 😭
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1546 kcal
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Fat: 77.98g | Prot: 64.56g | Carbs: 147.23g.
Breakfast: Kue Sus, Risol Mayo. Lunch: Telur Rebus, Ayam Kecap, Acar Mentimun Asam, Tumis Daun Pepaya, Nasi Putih. Dinner: Rempeyek, Bakwan, Telur Dadar, Nasi Pecel. more...
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steady weight
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dhee_otw70yuk's Weight History
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